Recipes here are shown in order of delivery date with the next delivery at the top of the list.

Only main course and side are shown here.


Additional nutrition info and recipes are available in the membership portal.


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This two-week menu features a diverse range of globally inspired, health-conscious meals. Below is a bullet-point summary capturing the key offerings:


  1. Protein-Rich Salads and Bowls.
  • Creamy Broccoli Salad w/ Bacon
  • Rainbow Salad, Buddha Bowl
  • Roasted Root Veg Salad w/ Feta
  • Wild Rice, Tomato & Rocket Balsamic Salad
  • Kale, Quinoa & Blueberry Salad
  • Potato & Sundried Tomato Salad
  • Veggie "Throw Together" Salad


  1. International Meat Dishes.
  • Korean Style Turkey Meatballs
  • Sesame Almond Chicken w/ Miso Pumpkin Puree
  • Sesame & Ginger Beef w/ Zucchini Noodles
  • Chinese Pork Stir-Fry w/ Pineapple
  • Baked Pork Meatballs with Ginger & Fish Sauce


  1. Comfort-Style Family Favorites.
  • One Pot Turkey Chili w/ Rice
  • Creamy Chicken, Mushroom & Tomato Pasta
  • Slow Cooker Chicken Fajitas


  1. Hearty Vegetarian Options.
  • Slow Cooker Cauliflower Tikka Masala
  • Zucchini & Kale Breakfast Bake


  1. Balanced Dinner Plates.
  • Steak w/ White Beans & Wild Mushrooms
  • Roasted Cherry Tomato Salad


This menu provides a blend of ready-to-go, nutrient-dense dishes suited for variety, flavor, and convenience. Perfect for a rotating 2-week schedule.